![]() The amount of oxygen produced at maximum exertion is greater in males than in females. At the other hand, for young adult man, the maximum VO2 is 42 ml/kg/min. The maximal oxygen consumption (VO2 max) for a sedentary woman is about 33 milliliters of oxygen per kilogram of body mass per minute. That means they consume less oxygen as compared to men. “ A man’s leg is about 80 percent muscle, compared with about 60 percent muscle in a woman’s leg. That extra muscle can help men run faster. Also, men’s muscles tend to have larger fast-twitch muscle fibers, which help with sprinting, than women do.”Īdditionally, Women, on average, have smaller lungs than men do. Thus, they are at a disadvantage in terms of muscle. Males have a greater amount of muscle bulk.” It keeps bones and muscles strong and promoting growth spurts.ĭr.Emily Kraus, a primary care sports medicine physician at Stanford Health Care in California said, “As compare to men, the women produce less testosterone. ![]() ![]() In real, both boys and girls have similar bodies before they hit puberty. Testosterone plays several roles, including telling the body to create new blood cells.
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